96 0z water
3 c herbal tea
Breakfast-0800
1c strawberries
1/2c greek yogurt
1 scoop protein powder
stevia
No Am snack
Lunch-1200
1 1/2c carrots/celery/cauliflower
1/4c hummus
apple
Pm Snack-1500
Lettuce roll ups with
hummus. lf ham/celery/carrots
Dinner-1800
Salmon
salad
1c spinach
olive oil
No Eve snack
1 hour fun cardio- Indoor ice skating-
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