Sunday, December 27, 2009

FLP # 35 Sundfay
102 oz water
4 c herbal tea
Breakfast- 0830
2 scrambled eggs
1 c oats with stevia
Am snack- 1145
1 c blueberries, 2 oz almonds
Lunch- 1300
2 c salad
tomato,carrot, tuna, 1 T olive oil
Pm snack- apple and natural peanut butter- 1 T
Dinner 1900
2 c salad, tomato,carrot, 4 oz chicken breast, olive oil
Eve snack- 2 c carrots/celery

1 hour fun cardio- sledding- walking in snow

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